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Banana-Chocolate Smoothie Bowl

1 serves

10" minutes


• For Caramelized Banana:
• 1 teaspoon coconut oil
• 1 teaspoon maple syrup
• 1 Del MonteⓇ banana, sliced
• For Smoothie:
• 2 Del MonteⓇ bananas, cut into chunks and frozen
• ¼ cup old-fashioned rolled oats
• ¼ cup unsweetened cocoa powder
• ¼ cup unsweetened almond or coconut milk
• ½ teaspoon ground cinnamon
• ½ teaspoon vanilla
• Toppings:
• 1 tablespoon cacao nibs
• 1 tablespoon toasted coconut flakes


1)In a small nonstick skillet melt coconut oil over medium heat. Stir in maple syrup. When syrup bubbles, add banana slices. Cook, turning once, until golden brown on both sides. 2)In a blender combine frozen bananas, oats, cocoa powder, almond or coconut milk, cinnamon, and vanilla. Blend until smooth and pour into a bowl. 3)Top smoothie bowl with caramelized banana slices, cacao nibs, and coconut flakes.

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