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Banana Buckwheat Breakfast Muffins

15 minutes preparation - 15 minutes cooking

step1Pre heat oven to 180c (fan 160) and prepare muffin pan or cases

step2Combine all the dry ingredient in a bowl.

step3Mash the 2 bananas and mix them with the eggs, honey and the melted coconut oil. Stir well then combine with the dried ingredients

step4Fill muffin cases 3/4 full then sparkle with chopped almonds or any nuts

step5Bake for 15 minutes until risen and golden and when a toothpick or small knife comes out clean

Ingredients

6 SERVES

  • 2 ripe bananas
  • 2 eggs
  • 130g (1 cup) buckwheat flour
  • 25 g (1/4 cup) of ground almonds
  • 1 tsp of baking powder
  • 85g (1/4 cup) + 2 tbsp honey
  • 2 tbsp of coconut oil
  • 70 g (1/3 cup) almonds - or nut of choice

Our Selection

  • Banana