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Bluberries have been around for thousands of years. They are one of nature's convenience foods because they need no peeling, hulling or pitting.

Del Monte® Blueberries are a good source of Vitamin K and are high in fibre. The darker the colour, the sweeter they taste and the more of a treat they become.

Del Monte® Blueberries are perfect to eat just as they are, or they can be used in fruit salads, tarts or as pancake or icecream toppings.

Other flavours:
Apple Apricot Avocado Banana Cantaloupe Cherry Clementine Cucumber Del Monte Gold® Pineapple Grape Kiwi Lemon Lettuce Mango Nectarine Onion Orange Papaya Peach Pear Pepper Persimmon Plantain Plum Potato Sweet Potato Tomato Watermelon Pomegranate Raspberries Del Monte Gold® by air Lime Honeyglow® Pineapple
Typical Nutrition Values (per portion: 100 g):
Energy 69 kcal
Fat 0 g
of which saturates 0 g
Carbs 14 g
of which sugars 10 g
Fiber 2.4 g
Protein 0.7 g
Salt 0 g
VitaC 2.6 mg